Freedom to Move
Online Pilates for women ready to move from limiting activities to actively living Book a 15 min FREE ConsultationEnjoy personalized weekday morning sessions from the comfort of your home.
With 20+ years of experience in Pilates and many other movement modalities, my sessions guide you from limiting activities into liberated movement. My attention to detail and respect for your personal goals will guide your customized program. You can book a one-on-one or bring a friend to join for a semi-private.
Hi, I’m Leila.
I have lived and taught in a variety of locations such as Berkeley, Los Angeles, Ann Arbor, and now France !
For the past 20 years, I’ve had the pleasure of predominantly teaching women over 60. I understand the significant role exercise can play in enjoying a full life including travel, hobbies and occasionally dancing in one’s living room.
My superpower lies in keenly observing small movement details and seeing connections, this allows for customized workouts that align with specific goals.
As someone who loves learning, I have personally experienced the benefits of using technology to share effective exercises. It is a joy to be able to connect and do this work online.
HAPPY CLIENTS
“Leila is laser focused on the things I know I need most. It’s almost like magic.”
“When Leila and I started this work together I was stiff and was unable to perform even the most basic exercises. In just a few months Leila has helped me to facilitate better control over my body and to experience a helpful Pilates routine. It is a testament to her teaching skills, patience, and willingness to do extra work that I have achieved so much that we now talk about new goals and how to achieve them.”
“Classes with Leila help me understand how to do Pilates in a way that works with my body and its limitations and abilities, so I can become stronger, healthier, and more flexible. She always provides ways of meeting my body where it is as well as offering alternative approaches to challenge me.
Her approach to Pilates isn’t to be a superstar athlete, but to think about the balance of exercise and one’s life, from thinking about what we need to do in our daily activities to meeting our personal goals. I am more intentional in my movements not only when I exercise, but also when I stand in front of my students because of her classes.”
♦ ♦ NEW CLIENTS START HERE ♦ ♦
W e l c o m e !
Sessions are weekdays
6 a.m. to 12 p.m. Eastern Time
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FREE 15 MIN CONSULTATION
Contact me to schedule a call and see if my approach is the right fit for your goals.
INTRO PRIVATE PACKAGE
2 – 60 min Private Sessions: $180
INTRO SEMI-PRIVATE PACKAGE
2 – 60 min Semi-Private Sessions $120 per person
PRIVATE
One-on-one Pilates sessions
designed to meet your specific goals
and accommodate injuries
Sessions are 55 Minutes
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1 session $100
Package of 4 $390
Package of 8 $770
SEMI-PRIVATES
Enjoy the personal attention
of a private session with
one or two of your friends.
Sessions are 55 Minutes
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1 session $65 pp
Package of 4 $250 pp